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Book Review: Hold It Mama: The Pelvic Floor and Core Handbook for Pregnancy … – Seattle Post Intelligencer (blog)

Book Review: Hold It Mama: The Pelvic Floor and Core Handbook for Pregnancy
Seattle Post Intelligencer (blog)
By I'm a full-time mummy, BLOGCRITICS.ORG To be honest, the only thing I know about pelvic muscles is exercising them during pregnancy as I read it helps to make the contractions faster. Oh boy, I hope I got it right. For both of my pregnancies,


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